This fanciful sounding smoothie is one of my favourite because it is a combination of a few of my favourites. Tea as a base for smoothie? Anytime for that boost of caffeine for a busy day!
You will need:
1 tablespoon chia seeds
1 cup hot water
1 apple (I’m using Fuji)
1 frozen peach
1 cup chilled earl grey tea, concentrate*
1. Add hot water to chia seeds and set aside
2. Add the other ingredients into a blender and blend till smooth
3. Add the chia seeds after it has been soaked well
4. Chill before serve
*Earl grey tea concentrate can be prepared before hand by using 2 tea bags for 1 cup of water.
*Replace tea with juice for a caffeine-free version for little humans
Look who can’t wait to have some!