Snow White’s Last Bite Smoothie

This fanciful sounding smoothie is one of my favourite because it is a combination of a few of my favourites. Tea as a base for smoothie? Anytime for that boost of caffeine for a busy day!
You will need:

Processed with VSCOcam with f2 preset

1 tablespoon chia seeds
1 cup hot water
1 apple (I’m using Fuji)
1 frozen peach
1 cup chilled earl grey tea, concentrate*

How to?
1. Add hot water to chia seeds and set aside
2. Add the other ingredients into a blender and blend till smooth
3. Add the chia seeds after it has been soaked well
4. Chill before serve

*Earl grey tea concentrate can be prepared before hand by using 2 tea bags for 1 cup of water.

*Replace tea with juice for a caffeine-free version for little humans

Look who can’t wait to have some!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s